Introduction Lifting straps are a simple piece of equipment that is approximately 1″ to 1-1/2″ wide, 12″ to 18″ long. These straps are commonly made of Canvas, leather, or nylon. Lifting straps have become a staple fitness gear of every fitness enthusiast who likes to do heavy deadlifts. I have been asked this multiple times… Continue reading Deadlifts With Straps is Not Cheating – 3 Reasons
Introduction Many lifters are confused about choosing chalk or straps for their daily workout. High-level athletes have access to professional coaches who guide them in the right direction but our gym bros are usually confused choosing between lifting chalk or straps. If you observe closely, you will find bodybuilders using lifting straps and powerlifters relying… Continue reading Lifting Straps vs Chalk – 5 Differences To Know
Introduction: Your grip plays an important role in your lifting capabilities. You won’t be able to lift a heavyweight if you are unable to grip it properly. With lifting straps, never let your grip strength limit you from achieving new Deadlift PR. Lifting straps are a time-tested lifting gear that has helped many to burst… Continue reading A-Z About Lifting Straps: Usage, Benefits, and FAQ
Introduction: What’s better, weight lifting gloves or lifting straps? I have been getting this question on a regular basis, even the experienced lifters are confused about their utility and which tool works best to improve grip strength. Gloves and straps, both have the capacity to drastically improves lifting performance. The basic difference between lifting gloves… Continue reading Weight lifting gloves vs strap, what’s the best buy?
Introduction While some lifters train with bare hands, others just love to use gloves, straps or hooks to support heavy lifts. There is a whole different discussion going on between lifting bare hands or with lifting tool and we are going to cover that topic soon, this article is about finding a better choice between… Continue reading Lifting hooks vs lifting straps for heavy lifts? 6 things to know