Introduction So you stopped training at the gym or outdoors, but are you aware of the things that might happen if you simply stop working out? We are not going to preach to you about not leaving the daily exercise routine, there can be X number of reasons that might be stopping you from stepping… Continue reading 9 Things Happens When You Stop Going To Gym.
Introduction Majority of the guys want to have a muscular physique and going for a bulking period seems like a perfect solution to it. But bulking is not as easy as it looks, it demands a lot of hard work and right guidance. Bulking is all about gaining muscle mass at your body’s maximum potential while… Continue reading 9 Reasons To Do Cardio While Bulking
Introduction Pre-workouts are one of the most common supplements that have been widely used by lifters around the world. Pre-workout supplements have been scientifically proven to improve overall athletic performance. Pre-workout before a cardio session is something that many lifters are confused about. Is it okay to take pre-workout supplements before daily 30-45 min run… Continue reading Taking Pre-workout before cardio? You should know this!
Everyone is fed with an inactive lifestyle, which is making unhealthy. Most of us are living a desk-bound lifestyle and are stuck in a computer and chair. The job you do make bodies prone to health issues like cardiovascular disease and obesity. This is where the under desk treadmill comes into the picture. Under the… Continue reading Top 5 Under Desk Treadmill Reviews.
Introduction: You don’t really need expensive gym equipment to melt down your stubborn fat, getting in shape is possible with the help of the right workout routine and healthy diet. For some people home workout feels much better than going to the gym, it saves a lot of travel time and expensive gym memberships. We… Continue reading 11 Best Bodyweight Workouts To Melt Away Stored Fat.
Introduction When it comes to staying fit running and walking have always bee a top choice of the majority of the population. Not everyone likes to lift heavy weights at the gym on a daily basis, some of the people are just trying to maintain good cardiovascular health and minimum body fat. Ahead, we are… Continue reading Best Treadmill For Home Under $500