This blog provides general information about health and fitness and related topics, most of which I have learned throughout my career. However, the information and other content provided on my website, or in any linked materials, are not intended and should not be used as medical advice, nor is the information a substitute for professional medical expertise or treatment.
I am not a doctor, I am not trying to be a doctor, and I do not want to be used as a substitute for a doctor in any and all situations.
If you or any other person has a medical concern, you should consult with your health care provider or seek professional medical treatment. Never disregard professional medical advice or delay seeking it because of something that has read on my website or in any linked materials.
If you think you may have a medical emergency, call your doctor or emergency services immediately.
The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution.
Although I have spent years learning various pieces of health and fitness information, I am nothing more than a person writing their opinion.
Disclaimer Regarding Site Content and Related Materials
Although I do my best to keep every article up to date, the content on my website may be changed without notice and it is not guaranteed to be:
Although I have personally posted every article on this website, the opinions expressed are not necessarily those of myself. I have various contributors to this website, and any opinions of the author have been considered in the context of certain conditions and subject to assumptions that cannot necessarily be applied to an individual case or particular circumstance.
The content may not, and should not, be used or relied upon for any other purpose, including, but not limited to, use in or in connection with any legal proceeding.
From time to time, my website may contain health or medical-related information that is sexually explicit. If you find this information offensive, you may not want to use my website.