For cricket enthusiasts, choosing the right kind of cricket equipment is absolutely necessary to elevate your game to the next level. And due to the abundance of quality online cricket stores, buying the cricket equipment you need is easier than ever before! Below is a complete guide for buying cricket equipment that will set you… Continue reading Cricket Equipment Buying Guide
Working in high-pressure environments and handling stress every day isn’t for everyone. In most cases, the mental strain can soon start influencing your physical health as well. There’s only so much stress your body can take. When your quality of life starts going down and it feels like you just can’t relax, it’s time to… Continue reading Relaxation Techniques: How to Manage Stress
Hanging a heavy hanging bag is challenging, if not impossible. Moreover, even if you can somehow install it, you’d need a lot of room. Without a doubt, the most practical option is a free-standing punching bag. Free Standing Bags Types I’d divide the floor standing punching bags into three categories depending on who they’re most… Continue reading A Buyer’s Guide to Free-Standing Punching Bag
Learning that you or a loved one has a bloodborne disease is difficult enough. But sometimes, the transition afterward can be even tougher. After all, if you or someone you live with has a bloodborne disease, there’s a higher chance other residents and guests will be infected. However, this shouldn’t stop you from living your… Continue reading Top 7 Ways to Prevent Bloodborne Pathogens from Spreading at Home
What’s up guys… I’m here to shoot you straight with the “No BS Guide to Becoming Lean”. As you can see from the photo above… I’m currently very lean (with a lot of muscle). This article will lay out exactly what it takes to become lean and mean. Since you clicked on this post, it’s… Continue reading No BS Guide to Becoming Lean
If you’re trying to lose weight or make healthier food choices, it’s important to learn about portion control. The recommended portion size for chicken is 3 ounces… but would you know how to measure 3 ounces if you didn’t have a kitchen scale? Don’t worry, there are a few quick tricks that you can learn… Continue reading Helpful tips for correctly portioning your food, every time.