Gym Memberships vs a Garage Gym – Busy man’s guide.
Introduction: No time for the gym is one of the most common excuses for being irregular …
Gym Memberships vs a Garage Gym – Busy man’s guide. Read More »
GARAGE GYM
11 Elite Forearm workout tools for monstrous grip
Introduction Forearms are one of the most exposed body parts that people usually forget to train. …
11 Elite Forearm workout tools for monstrous grip Read More »
Half Rack vs Full Power Rack- what’s best for home gym?
Introduction With the rise in awareness towards personal health & fitness many people are looking for …
Half Rack vs Full Power Rack- what’s best for home gym? Read More »
5 Types of Hex Trap Bar & Their Weight.
Introduction Some call it Trap bar and other calls it Hex bar (or hexagonal bar), basically, …
Types of Olympic bars and How much do they weigh?
Introduction A barbell is the most common equipment of any sort of gym, they are the …
Types of Olympic bars and How much do they weigh? Read More »
Cheap barbell vs Expensive: My $60 bar lasted 7 years.
Introduction A barbell is definitly one of the most basic strength training equipment and every garage …
Cheap barbell vs Expensive: My $60 bar lasted 7 years. Read More »
Olympic vs Standard Barbell – 9 big differences
Introduction: Barbells are the most basic piece of equipment you see at every gym, still, many …
Power rack vs smith machine: 5 differences to help you choose best.
Introduction Power rack and smith machines are the two most versatile fitness equipment that can help …
Power rack vs smith machine: 5 differences to help you choose best. Read More »
How to select best barbell for bench press- Hypertrophy tips
Introduction Benchpress is definitly one of the best ways to improve upper body strength, but being …
How to select best barbell for bench press- Hypertrophy tips Read More »
Center knurl vs no center knurl barbell- Major difference
Introduction Knurling plays a very important role in the performance, that’s the reason IWF (International Weightlifting …
Center knurl vs no center knurl barbell- Major difference Read More »