Cheap barbell vs Expensive: My $60 bar lasted 7 years.
A barbell is definitly one of the most basic strength training equipment and every garage gym …
Cheap barbell vs Expensive: My $60 bar lasted 7 years. Read More »
GARAGE GYM
Olympic vs Standard Barbell – 9 big differences
Introduction: Barbells are the most basic piece of equipment you see at every gym, still, many …
Power rack vs smith machine: 5 differences to help you choose best.
Introduction Power rack and smith machines are the two most versatile fitness equipment that can help …
Power rack vs smith machine: 5 differences to help you choose best. Read More »
How to select best barbell for bench press- Hypertrophy tips
Introduction Benchpress is definitly one of the best ways to improve upper body strength, but choosing …
How to select best barbell for bench press- Hypertrophy tips Read More »
Center knurl vs no center knurl barbell- Major difference
Introduction Knurling plays a very important role in the performance, that’s the reason IWF (International Weightlifting …
Center knurl vs no center knurl barbell- Major difference Read More »
How Barbell’s spinning sleeves impact lifter’s performance? Explained
Introduction While most people don’t really care about the spinning movement of their barbell sleeves, others …
How Barbell’s spinning sleeves impact lifter’s performance? Explained Read More »
How much does an empty EZ curl bar weigh? full Analysis
Problem is, most of the people aren’t really sure about the weight of the EZ curl bar they are lifting. Every gym has a weighing scale that can provide an accurate weight on the barbell you are using.
Powerlifting bar vs Olympic bar vs Multipurpose bar – 5 differences
Both the standard Olympic and powerlifting bars looks and weigh the same, but there are some minor differences that play an important role in the overall performance. Ahead in this article, we will understand the details.
A beginner guide to Pick lighter barbell for a workout.
Introduction Although most of the people are obsessed with the heavy-duty barbells, we must not skip …
A beginner guide to Pick lighter barbell for a workout. Read More »
13 Life-Changing Benefits of Kinobody Diet
Introduction: With thousands of success stories, the Kinobody fitness programs are one of the most famous …