BE FABULOUS

bodybuilder-925770_640
521 views

Testosterone is also known as male sex hormone; although it is not just present in males, females also...

farmers walk benefits
2379 views

No other single exercise have so many benefits as farmers walk do. It will be activating every muscle...

farmers walk
1396 views

Farmers walk, one of the best functional exercises which make your whole body work and helps in improving...

suitcase deadlift
847 views

Suitcase Deadlift is a great exercise to gain strength and stability for your core with the additional benefits...

squat thrust
1073 views

What is squat thrust? Many people are confusing squat thrust with burpee and are unaware of the difference...

7 effective deadlift alternative
472 views

“Deadlift” word itself is enough to give jitter to many. I believe Deadlift is a king of all...

Tabata workout and its benifits
417 views

Tabata workout can surely be called as ‘workout from hell’, believe me, it’s going to test your every...

romanian deadlift
843 views

Romanian Deadlift is one of the most under-rated Deadlift forms and most of the people never included in...

Trap bar
1691 views

Most people are still unaware of this amazing Deadlift variation, “Trap bar Deadlift or Hex bar Deadlift”. Don’t...

types of dead lift
1104 views

Deadlift, one of the most haunting word for any newbie in a gym. Most of the people consider...